Spring Cleaning After a Divorce: Having a Fresh Start after a Finalized Divorce

 Springtime brings that feeling of happiness and new beginnings, and this often begins with spring cleaning! This gives people a fresh new feeling to tackle the impending seasons ahead and start anew. Whether you are cleaning out your house or your life after a divorce, allow this period to wash away your feelings of sadness, regret, or self-doubt. A divorce is a fresh start! Embrace that new beginning.

Give yourself time to grieve

Divorce is a significant loss. Allow yourself time to process your emotions and grieve the end of your marriage. 

Focus on self-care

Make sure you remember to take care of yourself emotionally, physically, and mentally. Some examples of this would be exercising, eating healthier, getting more sleep, or seeking support from friends, family, or a therapist. 

Set new goals

Use this as an opportunity to set new goals for yourself. This could be anything from starting a new hobby or career to pursuing a personal or professional goal. 

Create a new routine

A divorce often involves significant changes to your daily routine. Consider creating a new routine with activities or hobbies that bring you joy and fulfillment. 

Let go of resentment and anger

Holding onto resentment and anger toward your ex-spouse can prevent you from moving on and finding a fresh start. Consider seeking counseling or therapy to help you work through those emotions. 

Embrace your newfound independence

Use this time to embrace your independence and explore new experiences or opportunities you may not have considered before.

Remember, a fresh start is a process. It takes time, just like cleaning out those old boxes in the garage. Use this time to embrace new opportunities. Be patient with yourself and take things one day at a time. Breathe that fresh spring air!

Having an attorney with the resources and knowledge to give you the best representation is vital to your interest and the interest of your family.  You also want to make sure they will exhaust all avenues and be willing to research, pursue and implement strategies to provide the best possible outcome.

Rob McAngus, Partner with Verner Brumley Parker, P.C., is Board Certified in Family Law and his practice is devoted primarily to family law, including high conflict divorce, custody cases, and complex property issues. In addition to being selected on the Board of Directors for the Family Law Section of the Dallas Bar Association; he values your priorities as a parent and works with you to achieve the goals that will help transition your family to a new normal.  As both an adopted child and a member of a blended family, Rob can provide a unique perspective in the practice of family law.

Rob has been recognized in Super Lawyers as a Rising Star in 2016 through 2021, and recently The National Advocates recognized Rob as one of the Top 40 Under 40.  He can be reached by calling 214.526.5234 or by email at rmcangus@vernerbrumley.com.  Mr. McAngus received his bachelor’s degree cum laude and master’s degree from Baylor University and graduated cum laude from the Dedman School of Law at Southern Methodist University.